spring | Pilgrim's Perch

Spring into Song

February bounces in and whilst the weather still brings a chill there is certainly more light as the days lengthen.

With that growing light have you noticed how the mornings become filled with birdsong? Our feathered friends sense the approaching spring and their singing is optimistic,bright and cheerful.

Indeed, it is often said that St Valentine’s Day (14th February) is the day on which birds choose a partner ready for the mating season.

But singing is good for humans too. It helps reduce blood pressure, improve lung function, posture, and it boosts the immune system. Breathing deeply and filling the lungs with air opens our body and mind up to new possibilities. Try some deep breathing exercises and see just how much more wide awake, alert and aware you feel. Singing triggers chemical changes in the body and releases ‘happy hormones’ including dopamine and endorphins, which help reduce stress and create a sense of wellbeing.

You can sing alone – or with others. It can be huge fun joining a choir – it teaches you to listen to one another, it helps improve memory and you have the satisfaction of creating something beautiful. Any more benefits? Yes! Lasting friendships can be formed – with a common bond these can be sources of joy for many years. No wonder the birds sound so cheerful!

*The tiniest birds can make a joyful sound!*

The Light of Spring

As spring really (honestly – it’s truly here!) gets underway we can take time to see how the light has shifted since mid-winter. Suddenly it seems clearer, more vibrant. Colours have greater depth – they shine through and bring a sense of joy and hope. The hedgerows are full of fresh, young green leaf and often foam with the frothy white blossom of hawthorn.

A brilliant hedge of hawthorn against an azure sky — *Spring light brings sharper focus and brighter colours*

Primroses peep and pose – shyly and boldly. It seems that nothing can restrain their exuberance once they really get going.

The first primroses of spring demand attention — *Peeping or posing – primroses make a bold show*

The garden sees a sudden spurt in growth – the grass grows apace and shrubs that seemed dormant wake up and display fresh buds and the promise of glorious blooms. Bees and insects buzz and the birds are frantic with the urgent business of nest-building and gathering food for their young.

Fledglings demand food — *Hungry mouths* *clamour to be fed*

Step into the fresh air first thing in the morning and the air is fragrant with the green smell of grass and new foliage. As the sun gently warms trees, plants and flowers that fragrance becomes heady with sweet perfume.

Fragrance-filled air speaks of the joy of spring — *The heady fragrance of spring flowers tuns heads with joy…*

A walk in the countryside delivers familiar sights in all the brilliance of spring illumination. Choose a walk by sea or lake and it reveals water in all its moods. The scene sparkles in early morning light and then goes on shifting and changing as the day wears on. Restless and in constant motion the water fidgets and changes; an ever-transforming kaleidoscope of shade, colour and mood.

Words from Alfred, Lord Tennyson describe it thus:

The splendour falls on castle walls
            And snowy summits old in story ;
        The long light shakes across the lakes,
            And the wild cataract leaps in glory.

A wild waterfall cascades and tumbles in exuberance — *A cataract tumbles and leaps – almost for sheer joy*

In reaction, our hearts, too, leap in glory as spring takes a firm hold; the winter seems far behind.

The Vernal Equinox pulls us into Spring

The Vernal Equinox ushers in a joyful time of growth, rebirth and renewal. With luck, the weather will be turning. The cold gloom of winter will be a memory. Thoughts will turn to the fresh new green foliage bursting forth on the hedgerows and there’ll be a real sense of warmth in the sunlight.

Spring sun arrives at last, bringing light and warmth — *The arrival of spring light brings warmth at last*

This year, Easter peeps around the corner. Beautiful hellebores seem to have a foot in both winter and spring; their alternative names are Christmas Rose or Lenten Rose, perhaps because they flower copiously throughout both seasons. Olive trees now put on fresh vigorous growth. Once it was a tree that could only be grown with tender care in our fickle climate but now they seem to thrive, even if their fruit is not always evident.

The leaves of an olive tree wave gently in the breeze — *Silvery grey leaves of an olive tree wave in the breeze*

The Hellebore gets its name from the Greek and a literal translation gives us ‘injures food.’ The Greeks used the plant as a poison – in food, and by adding it to a besieged city’s water supply. It holds a shadowy place in the flower world – half in spring, half in winter. Legend suggests that it sprang from the tears of a young girl who visited the Christ child at his birth but who had no gift to offer. As her tears fell, these beautiful white flowers sprang into being.

White petals resemble tears from a young girl who found she had no gift to offer the Christ child — *The white petals resemble tears shed by a young girl who found she had no gift to offer the Christ child at his birth*

Another legend claims that witches used the hellebore for flying and making themselves invisible. They would grind the flower into a powder, walk in it – and disappear! An ointment created from hellebore and fat, rubbed into the skin, would enable a witch to fly… or, at least, to believe that they might do so.

A broomstick leaning against a wall awaits its passenger — *A broomstick awaits its passenger…*

But the hellebore also stands for hope. It blooms in the dark of winter to remind us that spring will come and no matter how tough life might be there is something stronger pushing back.

The beauty of hellebores stand for hope — *Hellebores: eternal symbols of hope*

Olive trees are just as fascinating. Fossil evidence suggests that the olive has existed on our planet for between twenty and forty million years. Many ancient specimens exist – indeed it’s quite possible that some of the gnarled old trees in Gethsemane would have witnessed the agony of Christ in the garden just before his trial and crucifixion. The Hebrew word gatshmanim means ‘oil press’ and the name ‘Gethsemane’ means ‘garden with the olive press.’ Olive oil was used for cooking, for providing light and for anointing – it has long been held sacred and of great value.

A glass flask containing a quantity of precious olive oli — *A flask holding a precious quantity of olive oil*

It was an olive twig that the dove brought to Noah at the end of the great flood – ever since sprigs of this beautiful tree have been emblems of peace and reconciliation.

A twig from an olive tree symbolises peace and reconciliation — *Symbol of peace and reconciliation*

One guidebook for the Holy Land describes an olive orchard like this:

The lightest breeze crowns the olive trees with a silver halo that moves like a wave of light over the trees as the wind inverts the leaves. The underside of each olive leaf is covered with tiny whitish scales, while its upper side is green. When the wind rustles the leaves of the olive tree, this contrast of shades produces a unique silvery sheen. The light of the olive tree itself, together with the clear white flame produced by burning olive oil, made the olive the symbol of ‘light of the world,’ a symbol that helps explain Zechariah’s vision of the menorah.’

A family gather around a menorah — *The Menorah – a sacred light*

Look around you as spring advances and delight in all the signs of fresh growth and new life.