Lingering over Lavender

I’ve written about lavender before (see post 12th August 2020) but at this time of the year you really can’t have too much of a good thing!

Lavender fields stretch into the horizon
A field of lavender in full bloom

As well as producing beautiful flowers – the sight of which is enough to instil a sense of tranquility – simply brushing your fingers along a stem of lavender flowers releases the magical fragrance, encouraging a sense of calm, ‘de-stress’ and peace. Simone de Beauvoir once wrote:
“I am thinking of the lavender in my garden. It is like drinking a glass of cold water when you are really thirsty.”

A clump of lavender to refresh the soul
Lavender scintillates in early morning light

That feeling of well-being can be captured and enjoyed long after the garden lavender blooms have faded and summer is just a distant memory. Dried lavender is wonderful for refreshing wardrobes and cupboards, for scenting an airless room or for conjuring up a refreshing cup of tea.

Lavender tea can soothe and restore
A cup of lavender tea to soothe and refresh

Lavender for household use is best picked just before the first flowers are fully opened. Snip long stems and dry them by spreading them in a single layer on a cloth somewhere warm and dry. You can also hang the stems in small bunches indoors – as they dry they will release their magical fragrance. After about three weeks, rub the stems gently over a tray and gather the dried flowers. Use in pot pourri or dainty lavender sachets.

Girl with basket gathers lavender
Gathering lavender

Soaps and toiletries have long featured lavender due to its cleansing and antibacterial properties. Before the days of deodorant products the Elizabethans would use dried lavender in laundry to absorb stale smells. After washing clothing it might be spread on lavender bushes to dry in the days before tumble dryers.

A relaxing bath, scented with lavender
Lavender has long been used to scent bath oils and soaps

Smoothing a little lavender oil on the forehead can relieve headaches and stress – after breathing in its intoxicating scent a sense of contentment pervades your whole being. Lavender soothes but stimulates; it relaxes and refreshes. Breathing in this wonderful fragrance calms the mind, helps recover hope and optimism and makes the world seem a more promising place.

A phial of lavender oil - many uses for reducing stress.
Lavender oil can be completely ‘de-stressing’…

In the days before housework was a daily task made simple with modern appliances, lavender was one of the herbs used for strewing when reeds and rushes would be scattered on floors to absorb dirt and detritus from everyday living. Modern cleaning techniques mean that such measures are no longer necessary but a carpet sprinkled with lavender can make a room smell fresh and delightful. Simply grind two cups of dried lavender together with two cups of soda and four teaspoons of ground clove and cinnamon. Sprinkle the mixture on a carpet, leave it for about an hour and then vacuum up to leave the room smelling sweet and cleansed.

This effort may leave you feeling in need of a cup of tea – simply brew a tablespoon of dried lavender in hot water for about five minutes, add honey to sweeten, if desired, and then relax and enjoy with this little gem from the 19th century American novelist and poet Myrtle Reed :
“It always seems to me as if the lavender was a little woman in a green dress, with a lavender bonnet and a white kerchief. She’s one of those strong, sweet, wholesome people, who always rest you, and her sweetness lingers long after she goes away.”

May that sentiment make you smile and refresh your day too…

The lingering effect of lavender stays with you.
Lingering lavender bliss

For Love of Lavender…

When a seasonal heatwave seems to last an uncomfortably long time (especially when we’re not used to it!) it can be difficult to find relief from relentless sun, unusual temperatures and high humidity.

Relentless sun…

Cue the traditional but exotic lavender plant (of which there are many varieties.) A favourite in many countries lavender is native to the Mediterranean and wasn’t grown in England until the 16th century.  Beloved of the ancient Greeks it was known as Nardus after the Syrian city Naarda, close to the banks of the Euphrates. Legend has it that this was the herb St Mark referred to as ‘spikenard’ in the Bible, used for producing aromatic oils for anointing and embalming. Whatever its origins and history lavender is now a delightful staple of English gardens.

Lavender bush in tranquil corner of garden
Lavender – historic, soothing and fragrant

In his book RHS Companion to Scented Plants the garden specialist Stephen Lacey writes, ‘Lavenders have one of the most pleasant and nostalgic of herb scents, and on a hot summer’s day it can infuse the air and transport you to dry hillsides of southern Europe.’

Lavender on Mediterranean hillside
…dry hillsides of southern Europe; perfect for growing lavender

The sight of its grey-green foliage and the stunning hues of its flowers – purple, white, deep blue and pale mauve – create a sense of well-being and calm, whether it is used as formal hedges and edging, or as a specimen plant in a tranquil corner of the garden. 

Small lavender bush
Small lavender in shady tranquil corner of garden

And then, there’s the perfume…

Long known for its exquisite scent lavender has been used medicinally, cosmetically and in cooking. Lavender water is one of those traditional remedies that no home would dream of being without. Dabbed on the forehead it can bring relief from headaches and stress; it promotes a feeling of calm, tranquility and well-being. Lavender tea has a calming effect and a few drops of lavender oil added to a night-time bath or onto a pillow helps promote relaxation and sleep.

Soothing lavender promotes relaxation
Gentle soothing lavender

In days past, young girls in needlework classes would often find that one of their early projects would be sewing a simple lavender sachet and filling it with dried lavender flowers from their gardens. This simple skill has become an art form; ‘children of any age’ now design interesting and imaginative lavender bags, or blend pot pourri for scenting rooms, drawers and cupboards – an ancient craft far more subtle and evocative than many artificial proprietary sprays and air-fresheners.

Delightful lavender scents rooms, drawers and cupboards beautifully
Delightful for scenting rooms, drawers and cupboards

Lavender-scented sugar used to be made by pounding lavender flowers with three times their weight of sugar. Cooking with lavender fell out of favour for a while but it now enjoys renewed popularity and recipes for cakes, biscuits, desserts – even roasts such as lamb – are now widely available.

Lavender flowers add intriguing nuances to cookery
Lavender – increasingly used in cookery

So next time you’re feeling the heat rub a sprig of lavender between your fingers and enjoy the instant cooling balm and relief it brings. Not for nothing did the street sellers of London cry:

Here’s your sweet Lavender, sixteen sprigs a penny,
Which you’ll find, my ladies, will smell sweet as any.
Child enjoying scent of lavender sprig
‘will smell sweet as any…’