I’ve just received a message from a friend ‘down-under’ who is looking forward to springtime and the opportunities it brings.
Here in the UK we’re well into autumn – a wonderful time of change and transformation as nature winds down after a full and active summer.
We might already be grieving for those long, warm summer days; now the days shorten and the evenings seem to darken so quickly.
But it is a good time to take stock. A new academic year has begun and many young people face new opportunities and new challenges. Just as we tidy our gardens, raking up leaves, pruning over-exuberant growth and, perhaps, planting bulbs for next spring, so it is a good time to check out what is going on in our own lives.
Are there areas that need review? Is it time to make a change? Take an evening class, try out a new exercise regime, make some changes to our diet or health regime? Or simply to be thankful for where we are, to enjoy it and make the most of it – for ourselves and those around us?
As the evenings lengthen and we spend more time indoors, consider reading a book, listening to a favourite piece of music or learning a poem. Don’t let the TV dominate; give social media a rest; have a face-to-face conversation without distraction.
As we pass the autumnal equinox, when the days and nights are of equal length, let the seasonal change happen. Here in the UK the clocks go back – the evening dark draws on rather quickly. But we can look forward to cold crisp days when walking can be bracing. We can enjoy the rain – many of us had little enough of it in the summer! Get outside whenever you can and sniff the air and feel the temperature. Relish the contrasts affecting all the senses and just enjoy…
And just remember, if you do find the idea of autumn and winter a little overpowering and dunting, just remember those words of Percy Bysshe Shelley in his poem ‘Ode to the West Wind’ –
… if Winter comes, can Spring be far behind?